Wayne Gretzky is quoted as saying, “90% of hockey is mental.” Yet, not enough people give the mental side of hockey enough credit. Point 8 Training & Development Inc. (Point 8) has developed a ground-breaking Mental Strength Training (MST) program designed specifically to help hockey players build their “mental muscle.” MST will not only help you cope with the added pressure and anxiety associated with being a hockey player, but it will help you increase your confidence, focus, and motivation towards performing at your peak level. Stephen Raghoobarsingh, MA, RCC offers each player a “free” discovery session which allows you to inquire about the MST program, without any pressure or commitment, and how it can help you reach your specific goals.
Headway Hockey Program + Point 8 Training & Development Inc.
7 weeks of on-ice skating and skill development
Individual skill work, position specific tactics and strategies
Explosive power skating and on ice conditioning
Game like scrimmage formats
12 Sessions of Mental Strength Training
Work with renowned sports counsellor Stephen Raghoobarsingh, MA, RCC
Cope with pressure and anxiety, increase your confidence, perform consistently at a peak level and stay focused and motivated