Summit Level Package
Working in association with Kai Heninonen’s Extreme Dryland Training, Headway Hockey has now created the perfect balance for a complete off season training package. This will help optimize the summer training regime, giving the athlete the proper amount of recovery in between leg days, plyometrics, off ice cardio and Headway Hockey skates. Kai Heinonen has trained professional hockey players for the past 15 years many of which turned pro after Kai’s training.
Headway Hockey Program + Extreme Dryland Training
7 weeks of on-ice skating and skill development
- Individual skill work, position specific tactics and strategies
- Explosive power skating and on ice conditioning
- Game like scrimmage formats
8 weeks (40 sessions) of Extreme Dryland Training
- Explosive leg workouts, plyometric training, balance training, complete upper body training, core training
- All workouts designed for hockey specific training
Includes:
- Nutrition Plan
- Headway Hockey Jersey
- Headway Hockey Workout Shirt
Registration Fee: $3199.00 + GST
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